![]() Remember that maintaining a healthy diet is not only about counting calories but also about choosing nutrient-dense foods that provide essential vitamins, minerals, and macronutrients. You can access Calcount Calorie Tracker by visiting. ![]() If you’re looking for an easy way to track your calorie intake, check out Calcount Calorie Tracker.Ĭalcount is a free calorie tracking tool that can help you stay on top of your calorie intake by providing nutritional information for thousands of foods and drinks, including Aldi Baker’s Life Continental Rye Sourdough. Knowing the calorie content of your food is an essential part of maintaining a healthy diet. Track Your Calorie Intake with Calcount Calorie Tracker It is rich in nutrients, has a lower glycemic index than wheat bread, and is digested slower, which helps keep you feeling fuller for longer.Īdditionally, Rye Sourdough Bread contains more fiber than most other types of bread, which helps promote healthy digestion and can lower the risk of chronic diseases like heart disease, stroke, and type 2 diabetes. Rye Sourdough Bread is a great option for bread lovers who want to maintain a healthy diet. ![]() While bread can be a healthy source of carbohydrates, vitamins, and minerals, some bread can be high in sodium, sugar, or unhealthy fats. However, it’s essential to keep in mind that the nutritional value of bread can vary depending on the type and brand you choose. Sourdough Baguette Food database and calorie counter Bakers Delight Sourdough Baguette Nutrition Facts Serving Size 1 piece (125 g) per serve Energy 1326 kj 317 kcal Protein 10.60g Fat 1.40g Saturated Fat 0.200g Carbohydrates 62.30g Sugar 1.90g Fibre 3.1g Sodium 800mg Edit this Food Is this information inaccurate or incomplete The serving size is 1 slice, and the loaf usually contains 15 slices. One slice of Aldi Baker’s Life Continental Rye Sourdough contains around 90 calories. ![]() If you’re a bread lover and trying to manage your calorie intake, you might be curious about the number of calories in Aldi Baker’s Life Continental Rye Sourdough. ![]()
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